Ångaloppet in English
Short information about the race
20 kilometers of trail run, 2000 meters of swimming, 24 total swim stretches between 12 islands and islets make Ångaloppet in Nyköping’s archipelago a beautiful and incomparable race. Teams of two run on gravel roads, through pastures and untamed forests. The pairs brave it through tough terrain and swim through both sweet and salt water.
To get an idea of what Swimrun is please take a look at the video below. The video is recorded during the 2017 race.
The entire race takes place at Ånga Gård, which is located 14 km outside of Nyköping and approximately 100 km south of Stockholm. The course takes competitors first in and around the Ången Lake. After they have made it around Ånga Gård’s parameters, they head down to the sea with their sights set on the Rensholmen island before taking a turn back in towards Ånga Gård for the finish line.
General information about the course
The terrain for the running portion of the course is a variation of forest, small trails and gravel roads. The entire foot course is marked with orange markers and the swimming distances are marked with yellow floaters (buoys). Out of 24 swimming stretches, the longest one is about 200 meters.
Start Times
Ångaloppet 2027 will take place on the 7th of August, 2027. You can compete as a team of two in the women’s, men’s, or mixed class, or solo in the 22 km, 11 km, and 5 km races.
- 22 km & 11 km (team & solo): 10:00
- Trail: 10:30
- 5 km (team & solo): 13:00
- Family 3.3 km: 14:30
- Family 1.5 km: 15:00
Equipment
A flotation device, such as a wetsuit or a pull buoy, is mandatory in races with swimming. Hand paddles, tow ropes, fins, and similar equipment are allowed in 2027.
Energy stations
Beverages and energy snacks are served at hydration stations along the course.
Cut off Times
22 km: cut-off at 13:30 at Ånga, during the second lap from Insjön to Östersjön, approx. 16.5 km. Other races: no official cut-off, but the organizers reserve the right to remove participants from the course if necessary.
How To Get To Ånga Gård
Ånga Gård is located 20 km from Skavsta International Airport (https://www.skavsta.se/). Ryan Air and Wizz Air fly to Skavsta from 57 European destinations.
From Stockholm: To reach Ånga Gård from Stockholm, it is easiest to drive. Take E4 South from Stockholm and take the exit towards Trosa. Follow highway 219 towards Studsvik, and after passing Studsvik, it is approximately 14 kilometers to the entrance to Ånga Gård.
Application for Entry
The current entry fees for Ångaloppet 2027:
- 22 km: 1490 SEK per team, 890 SEK solo
- 11 km: 1090 SEK per team, 550 SEK solo
- 5 km: 490 SEK per team, 390 SEK solo
- Trail: 390 SEK
- Family (each distance): 290 SEK
The entry fee includes:
- Participation in Ångaloppet 2027
- Swim cap
- Beverages and energy snacks at hydration stations
- Timekeeping
- Light food at the finish
- Safety along the race
- And a fantastic experience in Nyköping’s archipelago
Register for Ångaloppet 2027 on RaceID. Questions? Email us at info@angaloppet.se.